Do you find yourself glued to the mobile screen and want to reduce the time you spend on it? Would you like to be a role model and encourage healthy habits in childhood and adolescence? At Suara Cooperativa we help you draw up a road map to do a #digitaldetox during the summer!
Suara Cooperativa invites you to the #SuaraDirecte "Digital disconnection: we give mobile holidays".
Did you know that…
Does an adult look at their mobile phone 352 times a day on average?
75% of adults admit that they have been distracted by their mobile phone while playing with their children?
Do teenagers spend an average of 3 hours and 21 minutes a day on screens?
Can disconnecting from your cell phone for just one week reduce stress, improve concentration and improve sleep quality?
In the live talk we will have the presence of Montse Freixanet, from Adictos al Móvil, and Mònica Arribas, director of the municipal nursery school El Petit montgrí. A conversation about strategies to reduce mobile use, improve family habits and develop a family digital plan to enjoy more quality time.
Don't miss this appointment!
🗓 Wednesday, June 26 at 6 p.m
📍On Suara Cooperativa's Instagram profile: @suaracoop
Join the #detoxdigital movement and enjoy a more present and connected summer with the people you love!
🫶 Don't forget to share with anyone you think might be interested.
